If you're feeling like you need some time out to relax, unwind and relieve your body's tension, then reflexology might be the therapy for you.
Reflexology is a complementary therapy which aims to relieve stress, pain and tension and restore you body's healthy balance.
Areas or 'zones' of the body are brought into equilibrium via gentle manipulation and massage of corresponding points on the feet. This stimulation of the nerves and blood vessels increases the circulation and general health and well-being of the body.
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Your reflexologist will talk with you about your past and present health and lifestyle, then use their hands to put gentle pressure on points of your feet to identify subtle changes. Massaging these points may improve health in corresponding areas of the body.
To discover more about reflexology or to book an appointment, simply call The Cedars Osteopathic and Natural Health Practice on:
01883 344301